What to Expect

First of all RELAX. You will be listened to and respected. Together we will explore your current health state, discuss your medical history and your family medical history so we can to address your concerns. Your first visit will be 1-1.5 hours in length. I use a number of assessment tools so we can start to peel the layers back and get to the root cause or causes. Please print and complete intake form from our website; bring it with you to the first visit.  Labs may be requested. 

 Please also bring:

1.    A list of medications and supplements you are currently taking with dosage or bring all the bottles with a written list of how often you take them and how many you take.

2.    Any lab work or blood work you have within the last 6 months.

3.    Any supplements you have at home that you’ve got questions about- a bag or a box- bring it all.

4.    Any questions you have written down so I can make sure to answer them.


On your second visit, a C.A.R.E. support plan specifically for you and your lifestyle will be discussed. You will be able to ask questions so you feel confident that you can take the plan home and implement it immediately. Follow up visits will be in 1-4 weeks and typically take 1 - 1.5 hours. Remote appointments online via Zoom or in our satellite offices (Georgetown, Boerne,/San Antonio Area, Fort worth, Round Rock) can be arranged for some services. Please contact me to discuss your request. My goals is for you to reach your goal and THRIVE.

Visits for acute issues will be provided to existing clients as an as needed basis and to existing clients as time permits

FREE 30 Minutes Discovery Call - Could one conversation change your life?

Unsure? Want to see if we are a good fit?

Schedule a FREE 30 minute phone consultation where we go over your health history and health concerns.