Prepare for your Class

Please come to class with an open mind ready to learn. We understand that the subject matter can be a tad overwhelming when first taking control of our health.  We want to assure you that we will take as much guesswork out of the process as possible leaving you feeling confident and empowered by the end of class.

Please bring something to write with and a notebook if you wish.  We do provide a workbook or worksheets depending on the topic but additional note taking is never discouraged.  No food is allowed but feel free o bring water or a beverage of your choice provided that it is of the non alcoholic variety.



Each class is provided either worksheets or workbooks dependent on course topic provided.   A full list of resources as well as documentation will be provided.  Each class will have you leaving feeling completely prepared to tackle the topic with confidence.

For full booking terms and conditions please click here.


Please email us to cancel your spot in our class as soon as possible.   Refunds are provided if class is cancelled 72 hours prior to class time.